Your privacy matters. We collect only what’s needed to provide our home workout guides and respond to your questions. This policy explains how we handle your information in Australia.

What Information We Collect

We gather limited details to deliver resources and support. Here’s what we may collect:

• Contact details (such as your name, email address, and phone number) when you request a guide or contact us.
• Information you share in your messages, such as specific goals or feedback about our routines.
• Basic site usage data to help us improve content, like page visits or downloads (never personal fitness data).
• Consent records for communication preferences and privacy compliance.

How We Use Your Information

Your details are used only to provide requested guides, respond to enquiries, and improve our resources.

• Send guides, checklists, and other materials to your provided contact information.
• Reply to your questions or feedback about our home workout routines.
• Improve our materials by analysing general site usage and common questions.
• Comply with privacy laws and your stated preferences.

Our Legal Basis for Collecting Data

We collect data only with your consent or where required for service delivery.

Collection is lawful under Australian privacy regulations, based on your consent or necessity for fulfilling your guide request or support query.

When We Share Information

Your details stay private. We only share data when necessary for service or legal compliance.

• Information may be shared with trusted service providers who help us deliver emails or resources (such as email platforms), always under strict confidentiality.
• We may disclose information if required by Australian law or to protect our rights.
• We never sell, rent, or use your information for advertising or unrelated purposes.

How We Protect Data

We use secure systems to store your information, restrict access to authorised team members, and review our processes regularly. While no method is perfect, we work to keep your data safe and comply with Australian privacy standards.

Your Rights

You have choices about your information and how it’s used.

• Request access to the data we hold about you at any time.
• Ask us to correct or update your personal details if needed.
• Request deletion of your data, subject to legal requirements.
• Change your communication preferences or withdraw consent at any time.

Cookies and Tracking

Our website uses basic cookies to understand site usage and improve user experience. You can manage cookie preferences in your browser settings.

See Cookie Policy See Cookie Policy

Contact Us

Questions about privacy? Get in touch to learn how we protect your details or to exercise your rights.

Policy Changes and Updates

We may update this privacy policy to reflect changes in law or our practices. Please review periodically for the latest information.